Mental Health First

Mental Health First is a project founded by the event director at Just For you Tutoring to bring awareness, support, and education for mental health.

 

More and more people around the globe are struggling with their mental health and choose to stay silent, rather than to find ways to cope with it. As a student, Rohan has personally struggled with mental health, keeping him from doing day-to-day activities. To help prevent this, Mental Health First was created to provide resources on how to cope with stress and anxiety, along with education to give people a better understanding of different symptoms and illnesses, increasing awareness.

 

Understanding mental illness and being aware of the signs and symptoms can help people recognize the signs of mental illness and suicidal thoughts in themselves and others. This is important because it will help allow them to decide if they need to seek help before it's too late. Advocating for mental health can help spread joy and positivity as well as addressing the stigma around mental health head-on by minimizing misconceptions about mental illnesses.